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Many women, including some of my friends, enjoy getting their nails done and acrylics are their fave. 

While they’re thinking about which patterns and colors they want…

I’m over here thinking – is that really safe?

So that’s what I want to discuss today, along with some healthy alternatives to acrylic nails.

Are Acrylic Nails Toxic?

Research suggests that nails are an extension of our skin, meaning they – too – absorb chemicals and compounds. 

This could be dangerous since the toxins present in acrylics and gel formulas come from potentially dangerous chemicals that have been linked to skin and respiratory issues. 

Prolonged exposure can eventually cause nail loss and destruction of its matrix.

Besides that, some acrylic applications use Methyl Methacrylate (MMA), despite the FDA’s warning about its toxicity in the 1970s.

But alas, it’s cheap – especially when it’s diluted – so many salons still use it. 

MMA isn’t the only concerning chemical though. 

Toluene is another one. It’s found in acrylic nail glue and is linked to headaches, irritated skin, and more. 

But really, that’s just the tip of the iceberg since prolonged exposure can also damage internal organs, especially your liver and kidneys. 

Why Gel and Shellac Aren’t Much Better

Gel and shellac are said to be the best option for women who want to do their nails without the risk of absorbing toxic chemicals. 

However, gel manicure products contain Butylated Hydroxyanisole (BBA) and Methyl Pyrrolidone, which are just as toxic as MMA. 

BBA is a known carcinogen and Methyl Pyrrolidone is linked to reproductive issues. 

Permanent loss of sensation in the fingertips has been reported.

And it’s not uncommon for nail damage and deformities to occur. 

Gel manicures can even contain formaldehyde resin and other hardeners that come with known health risks.

So what’s a girl to do?!

I only know of a few safer gel alternatives.

One of the most popular is Bio Seaweed Gel

BIO SEAWEED GEL (Made in USA) - (No-wipe Topcoat and Stronger Base coat)

This particular brand doesn’t damage your nails, and it’s water-based and enriched with vitamins. 

However, Bio Seaweed still uses LED/UV lamps to set, so you need to mindful of your frequency and duration of exposure. 

Personally, I think the best alternative to toxic acrylic nails is just to use appliques – aka stickers. 

Don’t groan…they’ve come a long way!

Healthiest Nail Overlay: Appliques 

They come in a wide variety of designs and don’t look “cheap” anymore. 

I really like this brand.

Kiss Salon Acrylic Nude French Nails 28 Count (Breathtaking) (6 Pack)

Many nail stickers have a glossy, smooth surface that imitates a varnish coating.

They’re not only a faster way to get your nails done, but they also look professional. 

If you get a quality brand, they’ll fit evenly on the nail and stay secured. They’re far more “sticky” than they used to be. 

(*shudders* at the flashbacks of nail’s poppin’ & flyin’ left and right in middle school…)

Here’s a tutorial with great tips for making them last up to 3 weeks:

Video Credit: Brittany Vasseur

Another benefit is that the color doesn’t fade from exposure to light and water.

On top of that, stickers protect your nails from dryness, chips and scratches, making it great for people who want durability without the high maintenance.

Unlike acrylic nails, stickers don’t have the harmful chemicals that damage your nail bed over time.

All of these advantages make a good case for nail stickers, making them a safe alternative to gel. 

However, if nail stickers aren’t your thing, another option is to let your nails grow naturally.

It’ill take time, yes, but it’s the safest alternative of them all. 

You can do several things to make them grow faster, longer and stronger – one of them being to use cuticle oil daily. 

Also, increasing your Vitamin B9 intake may help because it repairs and multiplies the cells that make up your nails.

Other Nail Types Without Acrylic

One last healthy alternative to acrylic nails is making them yourself without acrylic by using corn starch, clear nail tips, and polish.

The corn starch and gel nail polish mixture will help you get rid of the line of demarcation that comes as a result of adding clear nail tips.

Anyways, I hope this info helps you find some better alternatives to toxic acrylic nails!

Medical Disclaimer:

All material provided on this website is provided for informational or educational purposes only and is not intended treat, diagnose, cure, or prevent any disease. None of the statements made on this site have been evaluated by the Food and Drug Administration. Please consult your physician before making any lifestyle changes.

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As an Amazon Associate I earn from qualifying purchases.


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