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Looking for essential oils to help with your carpal tunnel syndrome? I have an entire list that will help you to ease your pain naturally and effectively. Before that let’s take a glance at what carpal tunnel syndrome is.
It is a condition when the median nerve in the hand gets pressed causing numbness, pain, and lots of irritation. It affects a large number of people today, almost 4% of the general population. It is difficult for people to manage when dealing with carpal tunnel since we need to use our hands for a large number of things. It can be caused by using our hands for many hours while typing, reading, driving, writing, and doing other kinds of labor. There are a lot of treatments for a carpal tunnel like medication or surgery. These options are quite costly and might have other side effects as well. One interesting option for treating it that has emerged is using essential oils. Studies that have been done showed that essential oils can ease the symptoms of this carpal tunnel syndrome, and give relief to the patients. To make sure that you get the best treatment I have created a list of the Best essential oils for carpal tunnel: Top 6 Picks.
Best for quick relief: Castor Essential Oil
The Artizen Castor oil is just what you have been searching for. Its large bottle will serve you for many uses so that you don’t have to keep getting more. It is perfect for hair, skin, nails, and face because of its useful medicinal properties.
- Premium Grade Castor Oil - 100% pure & natural oil with absolutely no added chemicals. Cold pressed...
- Helps Grow Beautiful Lush Eyelashes - A secret amongst the stars! Castor oil has been used for many...
Last update on 2023-09-30 / Affiliate links / Images from Amazon Product Advertising API
Many studies have been conducted on the benefits of castor oil for the body. It works to reduce inflammation quickly and speed up the healing process. This makes it remarkable for bruises, cuts, and other wounds. For carpal tunnel syndrome, you can use castor oil to see results quickly. It relieves wrist pain and improves blood circulation in the affected area. You can use it as frequently as needed since it does not cause any adverse side effects on the skin. You can apply the oil directly to the infected area and massage it carefully. Another method is to use a cold compress with the castor essential oil.
Best to soothe: Lavender Essential Oil
You might just fall in love with the Handcraft Blends Lavender Essential Oil. It is made with the purest materials to ensure that you get the very best for your health. The UV-resistant bottle and glass dropper help you to use the essential oil that much easier. You can even blend it with other essential oils to create a more powerful mix.3
- 100% PURE & NATURAL LAVENDER OIL - Handcraft Blends oils are exactly that! Many oils being sold make...
- PREMIUM THERAPEUTIC GRADE & PREMIUM QUALITY – All Handcraft Blends Essential Oils are tested by an...
Last update on 2023-09-29 / Affiliate links / Images from Amazon Product Advertising API
I picked lavender essential oil because there is a lot of research showing how useful it is to treat carpal tunnel syndrome. It contains antiseptic and antibiotic properties that promote healing in the tissues. It also helps to relax the muscles and reduce any kind of inflammation. Another great use of lavender is to calm and relax the mind. This is why it is always used by people who have trouble sleeping. To use the lavender essential oil you can mix it with a carrier oil and use it on your skin. Massaging it into the painful area will help to reduce the symptoms.
Best for the immune system: Cypress Organic Essential Oil
Plant Therapy’s Cypress Essential oil is potent and very effective. It can be used for lots of health problems especially carpal tunnel syndrome. This product also smells wonderful and its strong scent is a great addition to any room in your house.
- 100% PURE ESSENTIAL OIL: Cypress Essential Oil is steam distilled from the leaves of the Cupressus...
- FRESH, CRISP AROMA: Cypress Essential Oil boasts a wonderfully fresh, clean aroma that is...
Last update on 2023-09-30 / Affiliate links / Images from Amazon Product Advertising API
Cypress essential oil is one of my favorite picks because studies have shown that it is great for the immune system. It is one of the many essential oils used to relieve joint pain. It is often called an antispasmodic because it helps to reduce muscle pain and cramps. This is also because it relaxes the muscles and increases blood circulation which is great for Carpal tunnel syndrome. Cypress also has antibacterial, antimicrobial, antiseptic qualities to help you get rid of infections and heal your body. You can use it by applying a few drops directly to your hand a few times a day.
Best for inflammation: Peppermint Essential Oil
The Pure Body Naturals Peppermint Essential oil is created to help you stay healthy and happy. It comes in a large bottle that will last many uses. There is also a handy dropper that will keep you from spilling the precious oil. You will feel refreshed and happy due to its potent and fresh aroma.
- LARGE BOTTLE - contains 1 bottle (4 fl oz) of 100% Pure Peppermint Essential Oil with a dropper.
- STRONG AROMA - sweet, sharp, mint aroma. This undiluted oil has a very high odor strength.
Last update on 2023-09-29 / Affiliate links / Images from Amazon Product Advertising API
The reason I chose Peppermint oil is due to its anti-inflammatory abilities. Studies have shown that it helps to soothe irritation, improve muscle relaxation, and calm the body. These qualities of the oil can help not only to reduce the distress caused by the carpal tunnel but also to improve the painful sensation that you might experience due to it. It is also commonly used to focus the mind, improve memory, and promote wakefulness. To use peppermint essential oil for muscle pain you can blend it with a carrier oil before directly applying it. You can even dilute the oil with a cold compress and massage it into your skin.
Best direct pain relief: Arnica Essential Oil Extract
High Altitude Naturals Arnica oil is packaged beautifully so that it’s ready to relieve your muscle aches and pains. It has a light and pleasant smell that will accompany every application. You can apply a few drops of the essential oil directly to the painful part. It is better to avoid using it more than 3 times in 24 hours.
- ARNICAmfort Arnica Oil by HIGH ALTITUDE ORGANICS is highly concentrated (1:2) extract.
- This Concentrated Arnica oil can be used directly on skin or incorporated in cosmetic cream, lotion,...
Last update on 2023-09-29 / Affiliate links / Images from Amazon Product Advertising API
I just had to add Arnica essential oil to this list because it is commonly used as a treatment for bruising and swelling. Studies have shown that arnica oil works well for carpal tunnel syndrome and relieves the pain associated with it. That is why it is used for muscle aches, sprains, and many kinds of joint problems.
Best numbing agent: Tea Tree Essential Oil
The Orchid and Temple store has produced Tea Tree oil that is potent and quite effective. It comes in a glass amber bottle to shade it from UV rays. It has a refreshing and strong scent that will keep you feeling calm. You can use it for a large number of needs which is fantastic.
Last update on 2023-09-29 / Affiliate links / Images from Amazon Product Advertising API
Studies have shown that Tea Tree Essential oil is effective for pain, muscle aches, and numbness of the hand. Since it provides such relief from pain it can be used for carpal tunnel syndrome as well as arthritis, eczema, or sprains. You could also use it as an antiseptic. It is best to dilute the tea tree oil before using it. You can do that by using a cold compress.
Verdict
These essential oils will work wonders to troubleshoot your carpal tunnel syndrome. From this list, I believe that the Lavender Essential Oil has the best healing properties overall. It contains antiseptic and antibiotic qualities that work to heal the tissues. It relaxes the muscles and also reduces inflammation. You will feel relaxed and pain-free after using this awesome essential oil.
How do I use essential oils for carpal tunnel?
There are a few ways you can use the essential oils for carpal tunnel. The first way is by directly applying a few drops of it to your skin. In the areas where you feel the most pain, add some drops there and massage the skin for a few minutes. You can repeat this 1 or 2 times a day till the soreness disappears. Another way is to add drops of the essential oil to water. By diluting it you can ensure that it does not cause any irritation to your skin and you will reduce its potency. In this mixture soak your cloth and dab it onto the painful part. This will give you a lot of relief. Inhaling the oil with a help of a diffuser might not help you to directly reduce carpal tunnel pain. But it will help to soothe you and relax your muscles over time.
Open Questions About Essential Oils for carpal tunnel
How to treat carpal tunnel naturally?
A few ways that you can prevent carpal tunnel or treat it naturally include, taking breaks from repetitive tasks, wearing splints on your wrist, stretching your hands, and relaxing your mind whenever tensed.
What vitamins are good for carpal tunnel?
Vitamin B6 is often used as an adjunct therapy to treat carpal tunnel syndrome. It is best to consult a doctor before using it to treat your pain.
What essential oils can be used for carpal tunnel during pregnancy?
If you are pregnant it is best to be cautious with essential oils. Some essential oils are usually safe to use during pregnancy like peppermint, mandarin, and roman chamomile. To be on the cautious side you should consult your physician before using them.
Safety Information
Essential oils are powerful natural substances. They include concentrated organic chemicals that could irritate your body if not used properly. If you are pregnant you should use essential oils in low concentrations. Some oils might be safe to use but it is best to confirm that with a doctor first. Before using any essential oil you can perform a patch test to see how it reacts to your skin. You can do this by putting a few drops of the oil on a certain part of your body. If it does not cause any reaction to your skin within a few hours it is safe to use that oil directly. It is also not recommended to ingest the essential oils because they could cause you to have an allergic reaction.
When to See a Doctor
Carpal tunnel syndrome affects a large number of people. It happens when we overuse our hand muscles for a long time. Using these essential oils can help you to relieve that pain and get back to normal. But there are situations when it is necessary to visit a medical professional for carpal tunnel. If you notice constant numbness in both hands that is not a good sign. You might find that your grip is suddenly weak or find some tingling sensations in your hand. These symptoms could be signaling nerve damage which is why you should see an orthopaedist, chiropractor, or your doctor immediately.
Get started with these essential oils and watch how your carpal tunnel problems seem to fade away! Using such wonderful natural products for your body is the best way to detox and stay healthy. You can continue on this healing journey by checking out these detox drinks to help with natural body cleansing. With each of these life changes, you are one step closer to being a healthier and happier you!

Editor and researcher at Detox & Prosper. With years of experience creating a healthy home for my family, I now help others eliminate toxins from theirs! Read my story here.
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